Durban’s very own litter-picking legends have just flown the flag for South Africa at one of the quirkiest and kindest competitions in the world – the Spogomi World Cup in…
With a mix of experienced competitors and rising stars, South Africa finishes on the podium, building momentum and confidence for the next big international challenges. Tokyo, Japan (22 September…
South Africa’s hopes rest on Jo-Ane du Plessis in the javelin and Sinesipho Dambile in the 200m final as the World Athletics Championships reach a crucial stage in Tokyo. …
South African athletes to watch out for in Tokyo, showcasing determination and striving for personal bests at the 2025 World Athletics Championships. Tokyo, Japan (16 September 2025) – As…
Where mind meets heart
“What wisdom can you find that is greater than kindness?” – Jean-Jacques Rousseau