Gift Leotlela secured the biggest win of his career so far after holding off some of the world’s fastest sprinters. Shanghai, China (18 May 2026) – Gift Leotlela announced…
Eryn Marais and Leandré Muller are sharpening their skills ahead of the African Continental Championships with South Africa backing them all the way. Egypt (21 April 2026) – South…
South Africa’s women continue their strong T20 form with a second straight win, powered by a dominant opening partnership and a confident all-round performance. Durban, South Africa (20 April…
The Fish Hoek High learner sweeps the U18 K1 events and sets her sights on marathon qualification and future international competition. Cape Town, South Africa (20 April 2026) –…
Tuks Tennis junior delivers a standout performance at South Africa’s top junior tournament, finishes fourth and overcomes third seed player. Pretoria, South Africa (17 April 2026) – Mahlaku Legare’s…
Pretoria side beats NWU Eagles 31-3 to cap off a remarkable campaign, completing a journey from relegation to champions. Pretoria, South Africa (14 April 2026) – Tuks of Niks!…
Arthur Jantjies delivers a breakthrough performance to win the men’s race, while Gerda Steyn secures a record seventh title at the Two Oceans Ultra Marathon in Cape Town. Cape…
After surviving a near-fatal shooting, Jarred Silverman is back in the ring on 25 April, promising another high-energy performance for fans at the Wild Coast. South Africa (08 April…
South African rising star Rio Cruz follows up his national championship success with a commanding gold medal performance at the historic Karate One Youth League event on African soil. …
South African designer Leon Kluge and his team secured both Grand Gold and Best on Show at the Shenzhen International Flower Show with unique designs. Shenzhen, China (27 March…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
