Four charities will be supported thanks to 7,000 athletes taking part in the 38th SPAR Knysna Forest Marathon; they also expect thousands of warm tops to be made available for…
The Johannesburg Wildlife Veterinary Hospital needs towels; they sent out a plea earlier this week explaining that they needed more towels to help in caring for injured wildlife. South…
Five South African women find their sanctuary and safety in places and spaces that bring them peace and joy; this is vastly different for sharks and rays that call the…
The World Para Athletics Championships set to take place in Paris are just around the corner! Meet the incredible squad representing South Africa! South Africa (07 June, 2023) —…
Rooibos is the ‘hottest herb’ of the season, and not just for tea. Fashion has taken a rooibos-led turn, and is slowing down because of it. Global (07 June…
The Animal Anti-Cruelty League in Cape Town vets now have access to their own Ultrasound machine and Suction Unit thanks to a donation from a local private veterinary clinic. …
East London recently played host to the Reef Royalty International Waveski Open and the event was a huge success, now the town will be hosting the 2024 World Waveski Surfing…
Who said you can’t be a rugby champion and a beauty influencer? Siya Kolisi might just have a side gig on the cards after his giggle-worthy narration of Rachel’s beauty…
153 bikers and friends came together to support fellow rider Andy Biram who was recently hit by a car while out on the road; they raised funds to help cover…
Over 150 children from KwaZulu-Natal will join forces with dancers around the world in creating a massive stage for waves of change around water consciousness. Here’s why it matters as…
Where mind meets heart
“The brave man is not he who does not feel afraid, but he who conquers that fear.” - Nelson Mandela
