Stop waiting for the “perfect time” to pursue your dreams. Media personality and mental performance coach Zuraida Jardine offers a gentle but firm nudge: that time is now. Cape…
Natasha’s bokashi initiative has changed how the Helderberg handles food waste, and that work has now earned a national award! Cape Town, South Africa (20 November 2025) – A…
A South African animation that brings the Permian world to life around a waterhole in the Karoo has just earned one of the biggest honours in paleoart! Eastern Cape,…
The community of Newcastle proved that even the most devastating floodwaters are no match for a unified heart, showing up in numbers for their beloved SPCA. Newcastle, South Africa…
The idea of hosting the Olympics has gained momentum once again, and talks with the IOC suggest South Africa could soon take a serious step toward making history. South…
Trading the comfort of the boardroom for the punishing extremes of the continent, entrepreneur and CEO Keith Boyd ran 11,000km from Cape Town to Cairo, not just to secure a…
A children’s hospital in Cape Town got the best kind of surprise this week. Batman walked in. Cape Town, South Africa (19 November 2025) – Not a cardboard cut-out…
Rayno Nel defended his SCL world title in Upington, breaking two world records along the way and cementing his status as one of the strongest athletes on the planet …
The Restory Foundation recently gave the high school girls of Iksasalensha School an inspiring workshop on the many exciting STEM careers available to young women. Durban, South Africa (19…
Gymnastics South Africa hosts a three-day training programme, empowering coaches to make the sport accessible to people of all ages and abilities across Southern Africa. Johannesburg, South Africa (19…
Where mind meets heart
“As you wait for better days, don't forget to enjoy today, in case they've already started.” - Robert Breault
