St Francis Bay runner Margie Saunders has the chance to break the 10km world record in the 70-plus age category at the SPAR Women’s Challenge. Gqeberha, South Africa (18…
Made for More’s surf therapy programme allowed one young boy to live out his dream and fully embrace the joy of the ocean! Scottburgh, South Africa (18 September 2024)…
South Africa’s Philippus Saayman has made the country proud at the WorldSkills Competition hosted in Lyon, France! Here, he was awarded the ‘Best of Nation’ medal for his skills in…
Two Plett locals are putting plans in place to make Central Beach in Plettenberg Bay accessible for people with wheelchairs so everyone can enjoy a beach day without worry! …
The Grandads Army’s unwavering dedication has seen them raise over R350,000 in efforts to change many little lives by supporting the Department of Paediatric Surgery in the Eastern Cape. …
A man who had been cared for by his mother his entire life was overcome with emotion when he received a wheelchair for the first time. Vrede, South Africa…
Moo Deng the endangered baby pigmy hippo has waded into hearts across the world for all reasons adorable. But, as it is for any celebrity, there is a far less…
The inaugural Snare Mitigation Symposium brought together experts and stakeholders to address the pressing issue of illegal snaring, which threatens our precious wildlife. Pretoria, South Africa (17 September 2024)…
We all define our heritage differently, from the way we celebrate, the foods we eat or the clothing we wear; BB Bakeries shared a beautiful advert for Heritage Day highlighting…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
