Woodrock Animal Rescue brought its adorable pups along for a Puppy Yoga session, and the result is an overload of cuddles, wagging tails and happy faces. Centurion, South Africa…
Blouberg’s free yoga and swim sessions celebrate a milestone this month. The 200th event brings movement together with giving back. It’s open to everyone! Cape Town, South Africa (18…
And they call it puppy love… Durban, South Africa (04 February 2026) – Another opportunity to celebrate one of the purest forms of love on Valentine’s Day and make…
Moses has always been content with very little, but his Cape Town neighbours decided he deserved absolutely everything! Cape Town, South Africa (13 January 2026) – For many living…
“I would go into the bathroom and cry”, these are the words of a once-troubled young man whose childhood was marred by parental neglect and an unsafe environment. When he…
Where mind meets heart
“Hard times don't create heroes. It is during the hard times when the 'hero' within us is revealed.” - Bob Riley
