In her hopes to help raise a generation that knows how to feel and to lead with empathy, KC Lowther has turned her own personal struggles with grief into a…
After losing his leg to a below-knee amputation, Kagiso is rewriting what strength looks like and with support from the Gammie on the Go Foundation and everyday South Africans rallying…
Less than a month after doctors said her chances of survival were slim, Moné – a wife, mother and teacher – is already recovering, finding her strength, and writing poetry…
Perri King has never followed a traditional path. Instead, she’s rewritten the rules of leadership… leading with empathy, building with purpose and lifting others as she climbs. Johannesburg, South…
Durban’s seas were a washing machine the day that photographer Chris Clark got the shot that has landed him in one of the world’s biggest sailing photography competitions. Now, he…
Gaelyn and Gill have steadily been pushing through their audacious goal of completing four ultramarathons in one year, recently becoming the first-ever female finishers of the brutal Cederberg 100-Miler! …
Alison Norton isn’t just a Lonehill resident; she’s a decades-long champion of the neighbourhood. Since 1992, her daily runs haven’t just been for fitness, but a dedicated act of community…
Driven by purpose and the memory of his late brother, Zolani Zondani embarked on a walk from Gqeberha to Cape Town to boldly redefine what it means to be a…
The Cape Town Marathon may have been stopped by strong winds, but Francois van Coke refused to let it blow away his mission to raise funds for a new jungle…
A young chef from KwaZulu-Natal is carrying the heart of South Africa to Milan… one plate, one story and one incredible dream at a time. Global (22 October 2025)…
Where mind meets heart
“The greatest good you can do for another is not just to share your riches, but reveal to him his own” - Benjamin Disraeli