Recognising the importance of men’s mental health, nine remarkable individuals, the “Current For Cause Team,” are embarking on an extraordinary challenge in their Speedos to uplift the vital work of…
When raw talent meets opportunity, extraordinary things happen! This can easily be said for three promising sportsmen who won medals and broke records at recent national competitions. South Africa…
The Exceptional Nurse Campaign is calling on Capetonians to champion the Night Run to Honour Nurses by joining the 7km race running in solidarity with nurse heroes. Cape Town,…
The future looks golden for promising swimming star, Leila Yazbek! The teen impressively dominated the National School Swimming Championships held recently and was crowned the SA U16 Champion in six…
The Two Oceans Ultra Marathon is stunning, but boy, it will humble you! Comedic athletes Rory Petzer and Sipho Marima shared their hilarious takes on the 56km race, which had…
Today, on World Health Day, Catherine Jacob shares how her love of surfing and dealing with life as a Type 1 Diabetic go hand in hand. South Africa (07…
Despite describing herself as an amateur, Bronwyn Meredith Dos Santos delivered quite the show as she rode her beloved mare, Bibisi, at the 2025 Longines FEI World Cup Jumping Finals…
Working as a harness maker at the Cart Horse Protection Association, Siya discovered a love for running, channelling his newfound passion into raising awareness and funds for the welfare of…
One of Cape Town’s most beloved fundraising events will once again take place on Table Mountain this May, and pledges have already surpassed the halfway mark at over half a…
Twenty-one-year-old middle-distance runner Amanda Detshe is making waves in the athletics space with her latest accomplishment being a silver medal and smashing her personal best time at the U23 Athletics…
Where mind meets heart
“The brave man is not he who does not feel afraid, but he who conquers that fear.” - Nelson Mandela
