Camps Bay High School Grade 11 learners Ryley Smith and Jared Shrimpton brought home an impressive stack of medals from the South African National Canoe Sprints Championship! Cape Town,…
Caster Semenya recently sat down for a powerful conversation and the chance to share powerful lessons at Harvard, where she was a keynote speaker for the globally acclaimed Women in…
Qatar proved to be a success for Ruche Moodley, who spent the sweltering race keeping pace and earning points towards his overall tally. Qatar (14 April 2025) – South…
Pieter Coetzé entered the SA National Swimming Championships with a clear mission: to secure his place at the upcoming World Aquatics Championships in Singapore. And with resounding success, he did…
Oh, if only we could have been there! In a momentous and emotionally charged final, Jordy Smith overcame fellow South African Matthew McGillivray, securing his 7th Championship Tour victory and…
Luke Moir trained for years without a podium in sight but yesterday in Brazil, everything changed. The 22-year-old South African mountain biker just finished fifth at the UCI World Cup……
Akani Simbine has just clocked the fastest 100m in the world this year… 9.90 seconds! Breaking through the record books and leaving legends like Usain Bolt and Asafa Powell in…
Despite facing the challenges of polio, Zubeida has embraced the waves, finding strength, peace, and empowerment with every ride. Her next adventure? Riding the waves at the upcoming SA Para…
History has been made for Peet Crowther and Chris Oldnall, who recently became the first and second solo swimmers to swim from Robben Island all the way to Dassen Island…
Camps Bay High teen surfer Ben Esterhuyse claimed a double podium position to surge to an impressive national ranking. Cape Town, South Africa (09 April 2025) — Grade 9…
Where mind meets heart
"The greatest discovery of any generation is that a human being can alter his life by altering his attitude." - William James
