Athletes Prudence Sekgodiso and Tshepo Tshite have made South Africa proud thanks to the new records they set on international indoor tracks! Liévin, France (17 February 2025) — South…
50 youngsters from Langa were recently treated to free skateboarding lessons in an effort to empower the youth through recreational opportunities (and learn a few cool, new tricks along the…
Small-town-raised Bukho Pantsi is a six-foot-plus rugby gem and is about to light up the field for the Madibaz at the upcoming Varsity Shield competition! Eastern Cape, South Africa (13…
Even with limited resources and only three days of training, South Africa’s men’s blind football team proved their mettle, leaving as the most memorable group to play in the recent…
Dricus du Plessis has done it again! In a gruelling five-round war, the South African warrior defended his UFC Middleweight Championship against Sean Strickland, proving once more that he is…
The Spargs 1000 Cycle Race wasn’t just about speed and competition; it was a powerful demonstration of community spirit and compassion. The successful event was a vehicle for hope, raising…
South Africa’s Netball stars, the SPAR Proteas, have us beaming with pride yet again after defeating hosts England 61-59 at the Vitality Nations Cup in Nottingham! Nottingham, United Kingdom…
In exciting news for the sailing community, South African waters are set to play host to the 2025 Mirror World Championships that’ll see the offshore of Durban abuzz with a…
Equestrian star Makhosazana ‘Khosi’ Dlomo is galloping over glass ceilings and raising South Africa’s flag along the way! This month, Khosi has represented our country in a unique chapter of…
Hikers with big hearts, the 16th Cableway Charity Challenge is just around the bend! Here’s all you need to know about the biggest event on Table Mountain’s calendar: Cape…
Where mind meets heart
"The greatest discovery of any generation is that a human being can alter his life by altering his attitude." - William James
