The South African aerobic gymnastics team has brought immense pride to their nation by securing double silver medals at the 2024 Aerobic African Championships in Egypt. Cairo, Egypt (18…
St Francis Bay runner Margie Saunders has the chance to break the 10km world record in the 70-plus age category at the SPAR Women’s Challenge. Gqeberha, South Africa (18…
Lloyd Bosman made a stunning return to the Madibaz George Forest Run, taking the win against a record number of entrants. George, South Africa (17 September 2024) – A…
South African lifesaving athletes made big waves at the 2024 Lifesaving World Championship, claiming multiple titles and many podium placements! It was also a particularly proud feat for Fish Hoek,…
Student Rusmore Verah is making his way to compete amongst giants; he’ll be representing South Africa at the upcoming IFBB World Men’s Bodybuilding Championships! North West, South Africa (15…
Kamaya Moodlair’s achievement as a young amateur competing against seasoned professionals is a source of inspiration for aspiring golfers. Ballito, South Africa (13 September 2024) – With a club…
Nicole Hasell, a rising star in the world of powerlifting, is counting down the days to the action-packed IPF Commonwealth Powerlifting Championships and needs your support to continue her journey….
A historic milestone for South African equestrian sport has been made as SA Western Mounted Games have secured their first-ever team to get Protea Colours! South Africa (12 September…
Rowers from around the country will compete at an annual regatta, which is considered to be one of the most important on the calendar. Port Alfred, South Africa (12…
South Africa wraps up the Paris Games with six medals in both the Olympic and Paralympic Games, respectively! Zareena experienced all 12 unforgettable moments and more. Paris, France (11…
Where mind meets heart
"Autumn is a second spring when every leaf is a flower." - Albert Camus
