Fifteen-year-old Jodie van der Walt from Melkbos, South Africa, is an exceptional martial artist preparing to represent her country at the Abu Dhabi Youth World Championships. Western Cape, South…
The Springboks, fueled by national pride and unity, are set to face Ireland in a crucial series decider, symbolising resilience and collective spirit for all South Africans. KwaZulu-Natal, South…
As South Africa prepares for a face-off with Ireland after last week’s thrill, more exciting news has come in the form of a songbird with Ntokozo Mbambo set to sing…
Ewald Sadie has kicked off a major passion project, sharing empowering stories in a new documentary series; the pilot episode introduces us to Michael Mutombo. Cape Town, South Africa…
Zareena Gaibee joins the Good Things Guy team to share all the happenings at the Paris Olympics and Paralympics – This is her take on the opportunity: South Africa…
Fourways’ Robbie Gien is tackling the gruelling Backyard Ultra Challenge to raise funds for the vulnerable little ones at safe haven Swallow’s Nest! The challenge will see runners tackle as…
The official Olympic and Paralympic flag bearers have been announced for South Africa! Here’s who will fly carry our flag and a nation’s hopes and dreams proudly in Paris: …
Prague, Czech Republic, hosted the 2024 Dance World Cup Finals, and South Africa placed eighth globally. South Africa (10 July 2024) – The 2024 Dance World Cup Finals have…
The first para-athletes making up the Paris Paralympic squad who will compete for South Africa have officially been announced! South Africa (10 July 2024) — The first cohort making…
Two weeks ago, Tasneem Solomons made history by becoming the first South African to win at the WEPF World Championships. Blackpool, United Kingdom (10 July 2024) – Tasneem Solomons’…
Where mind meets heart
"The greatness of a community is most accurately measured by the compassionate actions of its members." - Coretta Scott King
