President Ramaphosa to Host South African Special Olympics Legends

by Ashleigh Nefdt@goodthingsguyOctober 2, 2023October 3, 2023 503 0

The South African Special Olympics team that brought home 49 medals with the majority in gold are to be honoured by the Presidency—an important moment of acknowledgement that should inspire…

Cape Town Pro-Skater Officially Flips into History Books with New Records

by Ashleigh Nefdt@goodthingsguyOctober 2, 2023November 25, 2025 1,706 0

From Athlone to the world, skateboarding royalty Jean-Marc Johannes has done it again by breaking two more Guinness World Records, leaving both Cape Town and South Africa buzzing with pride….

Springboks Shine Bright in Thrilling Victory Over Tonga!

by Brent Lindeque@BrentLindequeOctober 2, 2023 2,106 0

In a thrilling Rugby World Cup clash, the Springboks showcased their dominance with a resounding 49-18 victory over Tonga, led by Coach Jacques Nienaber and Captain Siya Kolisi, as they…

Rugby Tens Championship Returns to South Africa

by Staff Writer@goodthingsguySeptember 29, 2023September 29, 2023 745 0

Get ready for the return of the Rugby Tens Championship where more equality and inclusivity in sport will light up SA!   South Africa (28 September 2023) — The Rugby…

SA Deaf Rugby Teach South Africa All the Signs Related to the World Cup

by Tyler Leigh Vivier@tylerleighvSeptember 29, 2023July 4, 2025 1,005 0

Seeing as South African Sign Language is officially one of the twelve, the SA Deaf Rugby Association have been teaching signs related to the World Cup; these are some you…

SA Athletes Head Off to World Road Running Championships in Latvia!

by Staff Writer@goodthingsguySeptember 28, 2023 883 0

SA Athletes are lacing up for the World Road Running Championships in Lativa, where they have the chance to make history! Global (28 September, 2023)— SA Athletes are gearing up…

Proud Hosts: Gymnasts Unite in Tshwane for 2023 DSIGO Championships 

by Ashleigh Nefdt@goodthingsguySeptember 26, 2023September 26, 2023 816 0

In a dazzling display of talent, gymnasts from all over the world united in South Africa’s Tshwane for the 2023 Down Syndrome International Gymnastics World Championships, where Team SA made…

SA’s Golden Lads Welcomed Home with Four Medals After Stellar Slams 

by Ashleigh Nefdt@goodthingsguySeptember 21, 2023September 21, 2023 543 0

The first African Para Games’ Champions in Wheelchair Tennis are South Africans Alwande Sikhosana and Leon Els! They are back on home soil with four medals, a ticket to the…

Future Stars Get a Shot with Wheelchair Tennis Programme Revival

by Ashleigh Nefdt@goodthingsguySeptember 20, 2023September 20, 2023 479 0

The next Grand Slam stars or African Para Legends from SA need opportunities, which is why the revival of the wheelchair tennis programme in Cape Town is a big deal!…

Damian Willemse Sends Subtle but Powerful Message of Love

by Ashleigh Nefdt@goodthingsguySeptember 19, 2023October 1, 2023 6,784 0

While Springboks player Damian Willemse might have been praised for a stellar match on Sunday, his time on the field also stuck out for other heart-touching reasons. Willemse wore a…