Siya Kolisi joins sports psychologist Cédric Dumont and co-host York-Peter Klöppel in the second season of the Mind Set Win podcast to explore the mental techniques Global (10 October…
Judo students from Inspire Children and Youth are not just rural farm children facing poverty. Some are national colours holders, Commonwealth champions and Olympians in the making! Most importantly, they…
Get your Green and Gold jersey washed and ready, warm up those voices and get the braai goed sorted because it is the RWC Quarter-Finals and France is the team…
From a humble fitness club to decades of positive health impact around the world, Run/Walk for Life’s 40th birthday is a proudly South African achievement! Johannesburg, South Africa (08…
Several international rally cross drivers set aside some track time to join the Cape Town Dragon Boat racing clubs for a little fun racing on the water. Cape Town,…
Erian Cole Moodley, the bodybuilder lifting the odds against Cerebral Palsy has done something remarkable in more ways than one by qualifying to represent South Africa at the WFF World…
The South African Table Tennis Championship is being hosted in Bellville, Cape Town this week and enthusiasts are enjoying taking part in the free event with the hopes of rising…
Caitlin Rooskrantz has secured her Olympic spot for Paris 2024 after a stellar performance at the FIG Artistic Gymnastics World Championships! Global (03 October 2023) — Caitlin Rooskrantz has…
The streets of Jozi were filled with women, wonder and warriors of change as the SPAR Women’s Challenge returned for the first in-person event since the pandemic! Johannesburg (02…
While competing at the World Road Running Championships, Tayla Kavanagh set a national and provincial record for South Africa, during the Women’s 5km. Riga, Latvia (03 October 2023) –…
Where mind meets heart
“The glow of one warm thought is to me worth more than money.” - Thomas Jefferson
