Against All Odds – Tokyo Olympic Qualifier Goes Ahead in Cape Town!

by Brent Lindeque@BrentLindeque May 10, 2021 952 0

Final opportunity for African runners to qualify for the Tokyo Marathon!   Cape Town, South Africa (10 May 2021) – Africans aspiring to race in the 2021 Tokyo Marathon have one…

Wade Young Prepares for the 2021 Extreme XL Lagares in Portugal!

by Brent Lindeque@BrentLindeque May 8, 2021 787 0

We sit down with Wade Young to chat about the kick-off of the 2021 Extreme XL Lagares!   KwaZulu-Natal, South Africa (08 May 2021) – With the 2021 Extreme XL…

Formula E Comes to South African Screens For Free This Weekend!!!

by Brent Lindeque@BrentLindeque May 6, 2021 630 0

South Africa will join more than 40 others across the globe in bringing comprehensive, live, free-to-air coverage of the motorsport to fans, starting with the Monaco e-Prix on Saturday, May 8th….

Watch the Moment SA Relay Team Earn 2021 World Relay Champion Title

by Tyler Leigh Vivier@tylerleighvMay 3, 2021May 4, 2021 13,564 0

Team South Africa earned the gold medal in the men’s 4x100m relay by a fraction of a second, raising the flag high for the first time since the pandemic.  …

Soweto Paddlers Celebrate Freedom Day with Paddle Around Robben Island

by Schalk Mouton@moutonschalkMay 1, 2021 712 0

Paddlers from Soweto got the chance to take part in the Freedom Day paddle for the first time in their lives and loved every moment.   Cape Town, South Africa…

SA Triathlete and Ironman Africa Champ Shares How to Prep for Ultra Races

by Tyler Leigh Vivier@tylerleighvApril 29, 2021 501 0

Lockdown helped many people explore their fitness and now that races are starting to happen; for those keen to sign up, Kyle Buckingham shares his tips on how to prep…

A Tribute to the Day the Men in Blue Shook the Rugby World!

by Brent Lindeque@BrentLindeque April 28, 2021 793 0

This jersey goes back a long way. The colour reminds us all about the teams before us and the players who wore this before us. It feels great to represent…

The Only Weightlifting Club in Soweto is Changing Lives

by Julia Evans@GroundUp_NewsApril 26, 2021 945 0

Started in 2019, Lifting Dreams is running out of space   Soweto, South Africa (26 April 2021) – On Letsoala street, just meters away from where the 1976 Soweto Uprising took…

South African Ryan Sandes Prepares for the Ultra Trail in Drakensburg!

by Brent Lindeque@BrentLindeque April 22, 2021April 22, 2021 776 0

Ryan Sandes ran 100 miles at home during lockdown… but now he is preparing to take on 100 miles in the Drakensburg!   Western Cape, South Africa (22 April 2021)…

The Shining Light of Masi – An Inspiring School Sports Success Story!

by Brent Lindeque@BrentLindeque April 17, 2021 1,393 0

Sport and life skills have been a game-changer. Vince, the MCC and Masi Sports have enabled the school’s sports dream. The learners who are involved in sport have improved their…