Sanele Shange felt the total support of his community when trying to follow his Ironman dream; in the process, he has made history and can represent SA at the World…
Kura Mazongo became an Ironman after completing the gruelling 14-hour sporting event; he showed up to work the next day sporting his medal proudly. Gqeberha, South Africa (29 November…
Cape Town’s famous Cape Doctor winds started this weekend making the Red Bull King of Big Air kiteboarding competition a huge success. Cape Town, South Africa (22 November 2021)…
South African fans were given a treat as the Springboks beat Scotland 30-15 in a stellar second half; one fan got his cozzie signed by Siya Kolisi after the game,…
Surfer Steve Rice caught a massive wave during a competition in Pe’ahi, Maui – it came crashing down on him, breaking his femur in five places. South Africa (10…
If you watched the cricket this weekend, you would have seen bowler Kagiso Rabada’s sheer joy as he became the first South African to bowl out a hat-trick at an…
Hundreds of South Africans gave from their hearts to make Zalika Methula’s dream of representing her country a reality – She heads to Kyiv this December to fly the flag…
Erin Harty got to represent Team South Africa at the Junior World Water Polo Championships this past month, and she shares her hopes and encourages others to join the sport….
Zalika Methula has a Dream of Representing SA as a Diving Champion at the Olympics one day, but before then, she needs to get to Kyiv, Ukraine. Elton Hill,…
The Extreme Ice Fliers have done it, they have set the Guinness World Record for speed skating; the officials are now reviewing the record to make it official! Johannesburg,…
Where mind meets heart
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ― Maya Angelou
