It is almost Dakar time again, and Southern Africa will be well represented when the 2020 event blasts off for two weeks of racing through brand new territory across the…
Among my teammates, there are so many other leaders. I don’t like taking all the credit because it’s not just me, the coaches, the physios, everybody adds value to anything…
The South African Women’s Ice Hockey team have won the Women’s IIHF World Championship, bringing home yet another big in for SA! Bulgaria – If ever a theme song…
A group of young ballerinas flew the South African flag high at the IDO World Championships in Poland, coming home as the Junior Ballet World Champions. Warsaw, Poland –…
The Springbok Sevens team opened the 2019/2020 HSBC World Rugby Sevens Series perfectly by claiming the opening tournament of 10 at The Sevens Stadium in Dubai on Saturday. Dubai,…
Celeste Adonis has an inspiring story about how she went from playing street rugby with her brothers to becoming a world cup player and coach. Franschhoek, South Africa –…
A South African does it again! Francois Louw flew the flag high in Indonesia, winning the 55th QubicaAMF Bowling World Cup. Palembang, Indonesia – The 55th QubicaAMF Bowling World…
Dominic Holling, a Grade 9 Camps Bay High School pupil, is joining the Scouts to sail the Cape2Rio with the youngest crew in the yacht race. Cape Town, South…
My experience with trail running has shown that women want a voice, a place to talk, share the things about what they experience. It’s all about camaraderie – it’s all…
University of Johannesburg women’s soccer team focuses full attention on retaining their title when the University Sport South Africa tournament takes this December. Johannesburg, South Africa – The University…
Where mind meets heart
“The glow of one warm thought is to me worth more than money.” - Thomas Jefferson
