Last year, Gift Ngoepe was the first South African to step up to the plate in the Major Leagues. Tayler Scott is up to pitch and make history once more….
Manners and respect are easy to offer when one is being hosted by another country. This is exactly what Senegal and Japan did after recent soccer matches. Soccer is…
Peet Pretorius, a brave 7-year-old from the Free State who is fighting a life-threatening illness, lead the Springboks onto the park on Saturday as they took on the English team for…
Traigh Pathon is making a name for himself on the international golfing scene and was recently ranked in the top 10 of an international tournament. Born and raised in…
South African runners have once again dominated the Comrades Marathon, clenching the top spots this year while flying our flag high. For elite and amateur runners, Comrades is a…
The official 2018 SPAR Women’s Challenge t-shirt colour is a bright, fresh teal – and this year, plus sized ladies won’t be left out. The Pretoria SPAR Women’s Challenge…
Get your tissues ready for this one! When AB de Villiers announced his retirement, it broke his biggest fans heart, so he made it up to him in the most…
Colour was always going to feature prominently in the aftermath of Siya Kolisi’s appointment as Springbok captain. It was inevitable. Johannesburg, South Africa – Siya Kolisi – the loose-forward – became…
For the first one million kilometers completed, adidas will contribute 1 million US$ to the Parley Ocean Plastic Program for all runners signed up on the Runtastic app. adidas…
While South Africans were understandably celebrating the appointment of Siya Kolisi as the country’s first black Springbok Test captain on Saturday, there was another momentous rugby occasion that took place…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette