Ryan Sandes is a phenomenal South African Ultra-Trail runner! He has just had a historic win at the Western States 100-Mile Endurance Run in California! Ryan Sandes is South…
Wayne Bolton is going to be cycling through 20 private and provincial rhino bearing parks to raise awareness for the conservation of the species! In 2015/2016 Wayne Bolton took…
At the age of five, a car accident left Antony Smyth with a paralysed arm. This weekend he captained South Africa at the inaugural World Adaptive Surfing Championship in California….
Durban has been unveiled as the Commonwealth Games host for 2022. South Africa (02 September 2015) – The announcement was made this morning in Auckland, New Zealand. Although the…
Where mind meets heart
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ― Maya Angelou
