The Proteas have locked in their 15 players ahead of a three-match Test series at Ellis Park, as momentum builds before the Commonwealth Games. Johannesburg, South Africa (21 January…
South Africa coach Rulani Mokwena celebrates his first trophy abroad after leading MC Alger to Algerian Super Cup glory in a high-stakes derby clash. Algeria (20 January 2026) –…
Eight weeks of jam-packed university rugby return as students unwind, new talent emerges, and UCT begin their title defence from 16 February. Cape Town, South Africa (20 January 2026)…
South Africa fought back to beat Argentina in a tense final, completing a perfect tournament and heading into the HSBC SVNS 2 series. Dubai (20 January 2026) – South…
As the pool stages conclude, the Bulls, Stormers and Sharks keep South Africa represented in the knockout rounds following a demanding weekend across Europe. Global (20 January 2026) –…
After a packed few weeks of entertaining cricket, the SA20 season wraps up with the top teams battling it out with hopes of reaching the final stage. South Africa…
After two weeks of punishing dunes, rocky trails, and Marathon stages across Saudi Arabia, the South African team returns home with stage victories, top-ten finishes and lessons that will fuel…
After a dominant Africa Netball Cup 2025 showing, Shiko Mokaila is set to lead the men’s national team into an exciting new era, bringing fresh energy as they prepare for…
Want the chance to live out your Whip It roller derby dreams and gain an inclusive, friendly, kick-ass community while you’re at it? Jozi’s Golden City Rollers are recruiting! You…
Their boom snapped in the dead of night, the Atlantic kept rolling and the odds turned brutal in seconds… but the Alexforbes Angel Wings crew refused to let the ocean…
Where mind meets heart
"The greatest discovery of any generation is that a human being can alter his life by altering his attitude." - William James
