Former Olympian Leo Williams is turning Camps Bay Beach into a world-class stage as South Africa gets ready to host its first-ever Beach Pro Tour, bringing together 96 athletes from…
South Africa’s Martin Van Wyk captures gold in the Masters Men 55–59 Points Race at the UCI Masters World Track Championships in France. South Africa (17 October 2025) – For…
The SPAR Women’s Challenge brought thousands together, with Glenrose Xaba’s victories across all five races standing out as a highlight of the season. Johannesburg, South Africa (16 October 2025)…
As the 2025 Northern Regions Rotax Karting Championship draws to a close, the spotlight falls on a group of young racers who spent the season learning and proving that the…
South Africa’s Paralympic wheelchair rugby team showed the world what determination looks like, dominating the 2025 Euro Division C Championships in Norway. Norway (16 October 2025) – The South…
Gold panning may not be a mainstream sport, but for Chester Mthombeni, it’s a way of life that has taken him from the streams of Pilgrim’s Rest to representing South…
After a tense qualifying campaign, South Africa sets its sights on preparing for the global stage, building momentum ahead of the 2025 Africa Cup of Nations and the ultimate goal,…
From tense battles on turbulent waters to teamwork in the women’s race, South African paddlers showcase endurance and strategy in the Eastern Cape’s iconic two-day marathon. Cradock, South Africa…
Hitting the Cape Town Marathon this year? Ryan Sandes reminds us that it’s not about how fast you start but about how calmly you run, the preparation, and the quiet…
South Africa’s men’s and women’s hockey teams hit the turf running at the Africa Cup of Nations in Egypt, kicking off their title defences in style as they chase continental…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
