South Africa’s hopes rest on Jo-Ane du Plessis in the javelin and Sinesipho Dambile in the 200m final as the World Athletics Championships reach a crucial stage in Tokyo. …
South African athletes to watch out for in Tokyo, showcasing determination and striving for personal bests at the 2025 World Athletics Championships. Tokyo, Japan (16 September 2025) – As…
Michelle Barnard has turned her second chance into a remarkable journey and calls on others to take on sports. Dresden, Germany (08 September 2025) – At just 19, Michelle…
Joburg’s Debbie Howes, 62, is heading to Argentina to represent South Africa at the World Pole and Aerial Sports Championships. Johannesburg, South Africa (20 August 2025) – If you’re…
South African student-athletes return to home soil after a top-10 finish and 19 proud podium moments. Berlin, Germany (28 July 2025) – The curtain finally closed at 2025 FISU…
Victory on every front as South Africa’s student athletes continue shining on international stage with podium worthy performances. Berlin, Germany (27 July 2025) – Surely South Africans cannot be…
With over 35 nations competing in Abeokuta, South African athletes rose to the occasion and retained their continental crown. Abeokuta, Nigeria (25 July 2025) – With over 35 nations…
Two standout student-athletes from IIE Varsity College Nelson Mandela Bay are set to represent South Africa at the 2025 FISU World University Games in Germany. Nelson Mandela Bay, South…
From schoolkid dreams to a world-leading finish, South Africa’s 4x400m relay team just delivered something unforgettable. Global (12 May 2025) – South Africa made track and field history… and…
South Africa’s 4x400m heroines just proved that lightning can strike twice… and when it does, it wears green and gold. Global (12 May 2025) – South Africa’s women’s 4x400m…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
