How starting a keto diet led Smamile Ngubeni to bring premium African coffee to Eswatini. Eswatini (31 January 2023) – When Smamile Ngubeni decided to take charge of her…
The catchment areas that feed the city have had a lower-than-average rainfall and usage in the city is at pre-drought levels so officials ask residents to please conserve water. …
Shelley Rawsthorne has been caring for feral cats for nine years; she has 160 cats living at her rescue, which have been saved from the most harrowing situations. Durban,…
The Grace Factory Vaal is busy packing 300 care packs to go to new mothers in government hospitals; they desperately need items of clothing for the packs. Vaal, South…
South Africa head back after coming 11th at the FIH Hockey World Cup; Mustapha Cassiem earned the Junior Player of the Tournament award at the closing ceremony. South Africa…
The Mamas4Coding project in the Western Cape has taught 100 women the skill of coding which they can now use to train vulnerable youth. Western Cape, South Africa (30…
Diane Ivings’ love for animals has blossomed into a thriving community which supports animal welfare, lost and found, and so much more! South Africa (30 January 2023) – A…
Youth involved at the Bona uBuntu programme in Gqeberha took part in an international film called “The Light in my Eyes”, detailing life as visually impaired people. Gqeberha, South…
Ezekiel Motlana was moved to make a difference in 2012, so he started collecting school shoes for children in need; now, a decade on, his passion project is still going…
Jeremy Bagshaw from Simon’s Town is taking part in the 2022 Golden Globe Race and after 144 days at sea, he is currently in Hobart, Tasmania. Global (27 January…
Where mind meets heart
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow'” – Mary Anne Radmacher
