Empowering advert ‘Cycle Breakers’ becomes a challenge to break the stigmas of menstruation, to own the cycles of femininity and to teach the next generation of women that there is…
‘Klein Kwagga’ is the kind of kid who could rival anyone on a dance floor. Famous for his joy-infectious dance moves, Kwagga has earned a fanbase that includes Kelly Clarkson!…
Working as a harness maker at the Cart Horse Protection Association, Siya discovered a love for running, channelling his newfound passion into raising awareness and funds for the welfare of…
Recently, several animal welfare organisations were charged with animal cruelty – this sparked a serious conversation about the unregulated elements of animal welfare and how the public can be aware…
A stranded Spotted Eagle-Owl, found on the shores of Blouberg beach, faced potential danger from those who seemed to have ill intentions. Thankfully, the kindness of a dog walker named…
Warren Eva has made history as the first South African to summit the treacherous Mount Annapurna, cementing his place among the world’s elite mountaineers after conquering one of the most…
One of Cape Town’s most beloved fundraising events will once again take place on Table Mountain this May, and pledges have already surpassed the halfway mark at over half a…
Twenty-one-year-old middle-distance runner Amanda Detshe is making waves in the athletics space with her latest accomplishment being a silver medal and smashing her personal best time at the U23 Athletics…
The South African singing trio Biko’s Manna recently hung out with Young Sheldon (Iain Armitage) to share some goofy moments and the recreation of an iconic Young Sheldon scene. …
Not too long ago, it was crystal clear why Blue the Leopard Tortoise shared his name with the colour. Following his rescue, Blue’s undergone a lot of work to remove…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
