Hendrina Lawrenz celebrated her 90th birthday by walking 10 kilometres, leaving a trail of smiles and motivation for everyone at the SPAR Women’s Challenge. Cape Town, South Africa (09…
From a rescued survivor to a 200kg force of nature, a ragged-tooth shark named Blue has officially traded her aquarium home for the endless horizon of Struisbaai! Cape Town,…
Eleven athletes from Cape Town Surf Riders ready to ride the waves and represent their district at the 2026 South African Para Surfing Championships. Cape Town, South Africa (08…
Western Cape’s guardians of the trails worked overtime this weekend to respond to hikers who had lost their way or found themselves dehydrated and without outdoor essentials across the Peninsula…
Turning green into gold, entries to this year’s Eco-Logic Awards have opened. South Africa (07 April 2026) – Heads up to all eco-innovators, sustainability champions and earth-kind heroes across…
Steve has just done something incredible! He’s walked 300 km, from Mossel Bay to Plettenberg Bay, in his ongoing mission to raise over a million rand to help fund the…
A quick-thinking surfer launched her board and paddled straight into the swell to reach a young man whose Sunday swim turned into a life-threatening situation at Clifton 2nd Beach over…
From heartfelt deliveries for “little warriors” in hospitals to sweet surprises for school kids, our local charities proved this Easter that the smallest gestures often hold the most love! …
Mdzananda Animal Clinic’s annual Paws on the Promenade is back! Cape Town, South Africa (07 April 2026) – On Sunday, 12 April, Capetonians and their four-legged friends are invited…
When the petrol price hits hard, you’ve gotta get creative, and Themba Robin has just taken “fuel-efficient travel” to a hilariously new level! Johannesburg, South Africa (06 April 2026)…
Where mind meets heart
“You can become whatever you want to become, no matter what your background is” - Siya Kolisi
