The 25-year-old followed her national 5km record with another record-breaking performance in Romania, this time with a new SA 10km record. Romania (05 October 2026) – South African distance…
The growing event featured a record-breaking performance and introduced a new pathway for primary school athletes. Pretoria, South Africa (25 September 2026) – A South African school athletics record…
The Springboks have arrived in Baltimore ahead of Saturday’s final Test against the All Blacks, with fans turning out to give the team a warm welcome. Baltimore, USA (07…
It was a weekend of speed and history in Brescia as Bayanda Walaza claimed the 100m title and Leendert Koekemoer produced a record-breaking run in the men’s U20 400m. …
Team South Africa wrapped up the 2026 Commonwealth Games with historic performances, breakthrough medals and unforgettable moments across several sporting codes. Glasgow, Scotland (03 August 2026) – The 2026…
South Africa’s unbeaten netball team faces a major Pool A challenge, while swimmers continue adding medals and records in Glasgow. Glasgow, Scotland (30 July 2026) – Team South Africa’s…
Swimming continued to shine while netball remained unbeaten and South Africa’s athletes delivered more memorable moments in Glasgow. Glasgow, Scotland (29 July 2026) – South Africa’s swimmers continue to…
More medals in the pool, promising results on the track and impressive gymnastics displays headline another positive day for South Africa. Glasgow, Scotland (28 July 2026) – Team South Africa’s…
The Springbok forward says learning alongside World Cup winners is helping him grow after South Africa’s hard-fought win over Scotland. Pretoria, South Africa (13 July 2026) – Springbok forward…
South African riders Calvin Vlaanderen and Camden McLellan impressed in front of an enthusiastic Johannesburg crowd as the world’s best motocross riders returned after nearly two decades. Johannesburg, South…
Where mind meets heart
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ― Maya Angelou
