South Africa’s rising wrestling talent sets his sights on the Great British Wrestling Grand Prix in Manchester. Manchester, United Kingdom (02 November 2025) – South African freestyle wrestler Lenerd…
Young St Alban’s rowers take on Boston’s Charles River, gaining priceless international experience and making memories to last a lifetime. Pretoria, South Africa (31 October 2025) – St Alban’s…
Isn’t it funny how little things can sometimes give us the biggest lessons? A woman opened up about how finally using her special Himalayan sea salt cutting board became a…
Springboks look to take their winning momentum further with matches against Japan, France, Italy, Ireland, and Wales. Wembley, United Kingdom (31 October 2025) – Fresh off their back-to-back triumph…
After days of soaking it all up, the beauty queen thought she could get through a full day without crying. That’s until she received a message from her dad that…
Every child is a champion in their own right and therefore needs a coach who’ll help them reach their full potential. That’s why Jono Kruger is running the distance to…
From learning how to approach pets safely to understanding the value of empathy, St Christopher’s School pupils enjoy a lively, educational visit from P.A.R.R., complete with fun activities Pietermaritzburg,…
Banyana Banyana are gearing up for another shot at continental glory after securing qualification for next year’s Women’s Africa Cup of Nations. South Africa (31 October 2025) – Their…
Born with cataracts, Futhani Zimvo and Nophuza Nkoliso had always seen the world as a dark blur. Living in rural Eastern Cape, accessing eye care was an immense hurdle until…
Durban’s very own litter-picking legends have just flown the flag for South Africa at one of the quirkiest and kindest competitions in the world – the Spogomi World Cup in…
Where mind meets heart
“Someone’s opinion of you does not have to become your reality” - Les Brown
