Thanks to the quick thinking and knowledge of CPR of a neighbour, a family’s terrifying pool accident ended in a life-saving miracle for their three-year-old boy. Salt Rock, South…
A young Sharks Reitz Week player is asking for support after earning the opportunity to compete at one of the world’s biggest rugby sevens tournaments. Durban, South Africa (07…
The SA Hockey Men marked their return to KwaZulu-Natal with a 3-1 victory over Malaysia and will look to carry that momentum into tonight’s second Test. Durban, South Africa…
Rugby players shared what makes playing in South Africa such a daunting experience, from bruising collisions to unforgettable home support. South Africa (07 July 2026) – If you thought…
HERD’s new dedicated research centre is coming to life and will transform researchers’ understanding of elephant well-being to ensure a safer, happier future for these magnificent giants. Hoedspruit, South…
South Africans are more resilient than ever, but the 2025 Profmed Stress Index reveals the hidden toll of constant pressure and why honest conversations matter. South Africa (07 July…
Three young University of Pretoria researchers are transforming citrus peel waste into an affordable, eco-friendly health supplement to help combat South Africa’s rising rates of diabetes, obesity, and high cholesterol….
A well-deserved show of recognition for the heroes who go above and beyond to save lives in the face of danger. Kleinmond, South Africa (06 July 2026) – The…
South African riders Calvin Vlaanderen and Camden McLellan impressed in front of an enthusiastic Johannesburg crowd as the world’s best motocross riders returned after nearly two decades. Johannesburg, South…
What started as a visit to an island off the western equatorial coast of Central Africa unfolded into a heartwarming mission by South Africans to turn old surfboard donations into…
Where mind meets heart
“Hard times don't create heroes. It is during the hard times when the 'hero' within us is revealed.” - Bob Riley
