Endurance

Maranda Muller Surprises Herself with Podium Finish at Amazon Jungle Ultra

by Karabo Peter@karabo_peter_June 25, 2026June 25, 2026 1,009 0

The South African endurance athlete conquered a gruelling 230km five-day stage race, finishing second in the women’s category after only receiving her entry five weeks before the event.   Cape…

The Secret to Reigning Supreme in Ultra-Trail Marathons

by Ashleigh Nefdt@goodthingsguyAugust 12, 2024August 12, 2024 579 0

South African women are no strangers to reigning supreme in the exhilarating world of ultra-trail marathons. And for many trailblazers, much of their success is chalked down to an obvious…

Mtolo and Msia Win the Non-Stop Dusi for the 5th Time!

by Staff Writer@goodthingsguyMarch 12, 2024March 12, 2024 746 0

A dynamic duo not to be trifled with in the world of canoeing—Msawenkosi Mtolo and Thabani Msia—have won the Non-Stop Dusi canoe challenge for the 5th time!   Pietermaritzburg, South…

Toni Enderli Puts South Africa on the Board After Cook Strait Swim!

by Ashleigh Nefdt@goodthingsguyFebruary 21, 2024February 21, 2024 967 0

South African Toni Enderli has completed the ‘Everest’ of open water swims—Cook Strait; putting South Africa on the board for his incredible achievement that will also help water-crisis-stricken communities in…

Facing False Bay: Swimmer Prepares for Daring Dive to Support SABMR

by Ashleigh Nefdt@goodthingsguyNovember 15, 2023November 18, 2023 1,501 0

Christine Roos from Benoni hopes to soon join the bravest swimmers who have tackled the False Bay crossing. As she prepares for the daunting swim, she is reminded that the…

SA Skipper Leads Team to Historic Victory in International Yacht Race 

by Staff Writer@goodthingsguyNovember 10, 2023 3,821 0

Local skipper Ryan Gibson has led his team to a stretch of victory in the Clipper Round the World Yacht Race, making history for South Africa!   Cape Town, South…