A dedicated South African crew is set to compete at the prestigious Head of the Charles Regatta in Boston this October, marking a proud milestone for local rowing. South…
Pretoria’s streets came alive beneath blooming jacarandas as thousands of runners took on the City2City challenge. Pretoria, South Africa (30 September 2025) – Pretoria’s streets came alive on Sunday…
Jozi knows how to turn fitness into a proper jol with Sunday Shuffle community runs; we are talking DJs, free coffee and getting fit, together! Fourways, South Africa (27…
Women are showing up in droves at trails across Cape Town every Saturday… Cape Town, South Africa (25 August 2025) – What started as one woman looking for like-minded…
Just two months after her life-changing Bariatric surgery, Tracey-Lee Lusty decided to sign up for the Ironman. People doubted her, questioned her, and told her to reconsider. But despite it…
During lockdown, Johno Meintjes founded a transformative community in South Africa known as JEFF, where thousands sought support for their mental and physical well-being, but what is he up to…
From a humble fitness club to decades of positive health impact around the world, Run/Walk for Life’s 40th birthday is a proudly South African achievement! Johannesburg, South Africa (08…
“Every rep I lift is a Victory over my Cerebral Palsy.” Budding bodybuilder Erian Moodley will inspire you! On a mission to lift the odds, Erian is also uplifting others…
Walkers, runners, cyclers and ‘tryers’, this one’s for you! The Christel House Virtual Fitness Challenge is for anyone who likes to keep it moving and thinks the idea of securing…
With Mother’s Day around the corner, we know not everyone can spoil their mom as much as they’d like to as the price of air and everything else continues to…
Where mind meets heart
“The only way of finding the limits of the possible is by going beyond them into the impossible” - Arthur C. Clarke
