During lockdown, Johno Meintjes founded a transformative community in South Africa known as JEFF, where thousands sought support for their mental and physical well-being, but what is he up to…
From a humble fitness club to decades of positive health impact around the world, Run/Walk for Life’s 40th birthday is a proudly South African achievement! Johannesburg, South Africa (08…
“Every rep I lift is a Victory over my Cerebral Palsy.” Budding bodybuilder Erian Moodley will inspire you! On a mission to lift the odds, Erian is also uplifting others…
Walkers, runners, cyclers and ‘tryers’, this one’s for you! The Christel House Virtual Fitness Challenge is for anyone who likes to keep it moving and thinks the idea of securing…
With Mother’s Day around the corner, we know not everyone can spoil their mom as much as they’d like to as the price of air and everything else continues to…
After 100 days of consecutive exercising, this is what I learnt. Johannesburg, South Africa (29 April 2021) – I did it!!! I made it to 100 days of consecutive exercise!!!…
Together the JEFF community managed to raise R350,000 for Gift of the Givers in support of South Africa’s frontline healthcare workers. Johannesburg, South Africa (04 February 2021) – Times are…
Join JEFF, Vitality, adidas and Big Concerts in the Big 25-Hour Workout for South Africa’s frontline healthcare workers! South Africa (21 January 2021) – Johno Meintjes is used to…
An incredible South African has decided to use his passion to help others get fit… while helping charity at the same time! Matthew Hurst, a passionate fitness enthusiast from Cape…
Where mind meets heart
“A hero is no braver than an ordinary man, but he is brave five minutes longer.” - Ralph Waldo Emerson
