Entries continue to pour in as workplaces, universities and communities across the city rally behind this year’s SPAR Women’s Challenge. Gqeberha, South Africa (07 August 2026) – Gqeberha is…
Banyana Banyana chase a World Cup place, the Springboks return to action, the Springbok Women continue their Pacific tour, and South Africa’s young athletics stars compete on the world stage….
After more than 200 hours of costume crafting and two-and-a-half intense minutes on stage, two young South Africans have claimed an award at the World Cosplay Summit in Japan! …
R10-million rehabilitation sees people flocking to this natural haven. Cape Town, South Africa (07 August 2026) – Princess Vlei on the Cape Flats was one of very few nature…
Seventeen-year-old Sinenhlanhla Sikhulile Nkosi is showing the world what young South African brilliance looks like, after turning a real concern about water safety into an award-winning innovation now earning him…
After taking up weightlifting to improve his CrossFit performance, 15-year-old James Venske has broken multiple South African records and earned national selection for the Youth and Junior Championships in Algeria….
They battled one of the Western Cape’s worst wildfire seasons with bravery – the recognition these heroes received this week is well-deserved! Velddrif, Western Cape (06 August 2026) –…
A wrong turn on Rhino Peak left a young hiker trapped in a freezing-cold gully. The only clue rescuers had in locating him was a glowing light that came from…
Since mid-June, Mdzananda Animal Clinic and Shelter’s mass sterilisation campaign has transformed the lives of 497 dogs in just six weeks! Khayelitsha, South Africa (06 August 2026) – In…
The University of Pretoria has launched a new “Girls in STEM” programme to give young women hands-on experience and direct mentorship from top industry leaders to spark a lifetime of…
Where mind meets heart
"The measure of who we are, is what we do with what we have." - Vince Lombardi
