With the Oura Ring officially in South Africa, I spent a month testing it, before sitting down with Discovery Insure’s CEO to explore how it fits into a much bigger…
October has a new vibe in South Africa… and it’s not about beer tents. It’s about the global concept of OcSober, the growing movement to ditch alcohol for a month…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
Where mind meets heart