There’s a simple and scrumptious cheese muffin recipe video doing the rounds, and South African’s can’t get enough. With non-fussy ingredients and sprinkles of down-to-earth humour, here’s what the hype…
Even with limited resources and only three days of training, South Africa’s men’s blind football team proved their mettle, leaving as the most memorable group to play in the recent…
Following the loss of a beloved member of the cycling community to cancer, The Cape Town Cycle Tour is doing something incredible. In a world first, riders are set to…
Daniel Weclaw, a 43-year-old child abuse survivor from Cape Town, is turning his pain into a powerful 3,000km journey of personal healing and hope for many children facing similar adversities….
For two incredibly difficult years, a single mother in Cape Town lived in constant fear, barely sleeping, terrified that her son Melokuhle’s rare breathing condition would worsen overnight. Her prayers…
Hilton College learners joined forces with the Love Howick team in an effort to beautify several parts of the town! Howick, South Africa (11 February 2025) — The Love…
After three months of unemployment, early childhood development practitioner Sade Africa found a new calling. Always believing in the power of beauty, she enrolled in the Amy Foundation’s Beauty and…
South African vocals have made us proud once again thanks to singer Cindy-Louise and her rendition of ‘Mr Sandman’ that stole the show at the Lift You Up international talent…
A brother, sister, and mother were saved from the clutches of strong rip currents at East Beach thanks to the bravery of a young surfer who didn’t hesitate to use…
Two friends, both named Sarah, have proven that friendship is truly sweet, especially when it’s used to help animals in need. These besties, sharing not only a name but also…
Where mind meets heart
“A hero is no braver than an ordinary man, but he is brave five minutes longer.” - Ralph Waldo Emerson
