Ahead of his final matric exams, a health scare came knocking for Ethan Williams. Diabetes changed the teen’s life completely…he learnt to cook, changed lifestyle habits harmful to his body…
Another international hosting moment for SA that’ll see global champs unite, inclusivity flourish and world titles tackled. Centurion, South Africa (31 August 2023)—South Africa will once again play host…
A man with a warm heart on an icy mission is running the Polar Circle Marathon in Greenland (the coldest marathon on Earth) for his non-profit! Here’s the iced tea:…
Reach For a Dream dedicated its mission to making dreams come true 35 years ago. A special book is honouring these life-changing decades with real-life stories brushed with dreams, art…
Stephen Gawking, AKA ‘the Nuclear Lyricist’, is on a mission to project hope, relatability and inspiration through his music in SA and beyond! Kwa-Zulu Natal, South Africa (30 August…
Siyasanga Majola’s tough circumstances as a teenager could’ve crushed her spirit. Instead, she took on an ‘I can do anything’ mindset that changed the trajectory of her life from struggle…
Lerato Motau is an incredible artist who uses her dyslexia to weave beautiful stories. This is hers: Soweto, South Africa (27 August 2023) — Exchanging words for colourful fibres,…
South African swimmers spanning generations returned from the World Aquatics Masters Championships with record smashes and gold medals including Geraldine Janssens who is in her 70s! Japan (23 August…
LIRA’s journey post-stroke has been miles away from easy, but the South African icon has come such a long, beautiful way. Recently, LIRA reflected on how the journey began with…
The World Athletics Championships have seen multiple South African Athletes progress to the semi-finals, including Wayde van Niekerk as he continues his comeback streak. Budapest, Hungary (22 August, 2023)…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
