After missing out on the Paris Olympics, Houlie developed his own training approach and is now targeting the 50m breaststroke at LA 2028. Cape Town, South Africa (02 September…
The 19-year-old KwaZulu-Natal pageant star claimed the international title after an already successful year on the pageant circuit. Harburg, South Africa (02 September 2026) – A 19-year-old from Harburg…
The two-time South African champion defended her U/19 -63kg title in Johannesburg before finishing fifth at the African Judo Championships in Morocco. Johannesburg, South Africa (02 September 2026) –…
The nine-year-old is raising funds for flights, accommodation, entry fees and travel costs ahead of the World Championships in Spain. George, South Africa (02 September 2026) – At just…
It was a weekend of speed and history in Brescia as Bayanda Walaza claimed the 100m title and Leendert Koekemoer produced a record-breaking run in the men’s U20 400m. …
Boshoma takes bronze in Burundi and earns a WIM norm as four South African juniors compete at the continental championship. Burundi (01 September 2026) – South African junior chess…
Lovemore stormed through the field in the closing stages of the 5 000m to claim silver and match his medal haul from last year’s World Championships. Poland (01 September…
Created by South African artist Rick Treweek, Uncanny Alley: A New Day has gone from a lockdown passion project to one of three nominees at this year’s Primetime Emmys. …
Years of training in the Hemel-en-Aarde Valley have paid off, with Grove producing a standout performance in Madrid to secure a place on the world championship podium. Madrid, Spain…
After earning a place at the Sharks Academy, the young Johannesburg rugby player is balancing training, studies and life away from home as he works towards a brighter future. …
Where mind meets heart
“Simply shine your light on the road ahead, and you are helping others to see their way out of darkness.” – Katrina Mayer
