The South African breaststroke specialist spent the morning with children at a development programme, sharing lessons on goal-setting. Cape Town, South Africa (26 October 2026) – A morning they…
From preventing emergencies to carrying out life-saving rescues, South Africa’s lifeguards continue to make the country’s coastlines safer for everyone. South Africa (06 August 2026) – Thousands of South…
The Kings Beach lifesaver returns to the Commonwealth stage with a journey shaped by growth, dedication and purpose. Glasgow, Scotland (31 July 2026) – Some inspirational stories are coming…
The Clifton Surf Lifesaving Club athlete claimed four gold medals during her first national championships appearance since 2019. South Africa (08 May 2026) – When Kira Bester returned to…
The club secured seventh place overall at the 2026 DHL Lifesaving South Africa Championships, with standout individual performances, strong relay results and community-driven support playing a key role. Gqeberha,…
The Durban Surf Lifesaving Club’s young athletes delivered standout performances across beach and water events, securing the overall title. Durban, South Africa (18 March 2026) – Sun, surf, and…
There’s a beautiful South African philosophy that says, ‘I am because we are.’ It’s the message that carries the NSRI’s latest project in Hout Bay – a step-change for offshore…
A new six-part video training resource by Lifesaving Western Cape is designed to break down complex skills, boost confidence and raise standards from grassroots to high performance. Cape Town,…
South African sports fans can look forward to world-class golf, iconic cycling routes, international rugby tours and fight nights, as 2026 shapes up to be a standout year for sport…
The Pool Rescue season opener at UWC was a reminder that in lifesaving sport, it’s not about winning but learning to stay calm in moments of chaos and act when…
Where mind meets heart
We cannot live only for ourselves. A thousand fibres connect us with our fellow men” - Herman Melville
