After rebuilding his life, the South African obstacle course racer is now chasing a world championship dream in Beijing Durban, South Africa (17 July 2026)- Life looks very different…
By debunking the myth that African genetics are too complex for stem cell matches, new research shows that saving lives is simply a matter of growing and diversifying the registry…
After changing his life by winning the PFL Africa title, the South African MMA star says his PFL Global debut is about showcasing years of sacrifice, discipline and belief …
A school project turned into a heartfelt day of giving for both rescued animals and the families supported by the shelter. Soshanguve, South Africa (17 July 2026) – Kindness…
The Western Cape Blood Service is encouraging South Africans to “Be Bold. Donate Blood,” as winter places increased pressure on blood supplies across the province. Cape Town, South Africa…
Looking for Mandela Day inspiration? WWF South Africa shares seven practical ways to give back to nature and your neighbourhood this 18 July. South Africa (17 July 2026) – When…
After 13 years of changing the lives of neglected and abandoned animals, the Karoo Donkey Sanctuary is calling on the public to help it continue its lifesaving work. South…
By committing to just two kilometres a day, Reece has discovered the power of consistency while encouraging others to start their own fitness journeys, one step at a time. …
An unbeaten run in Gqeberha has the Madibaz celebrating promotion and dreaming even bigger for next season. Gqeberha, South Africa (16 July 2026) – The momentum is building for…
The young water polo star has earned her place in South Africa’s U18 squad heading to Spain and now she’s calling on South Africans to help get her there …
Where mind meets heart
"The greatness of a community is most accurately measured by the compassionate actions of its members." - Coretta Scott King
