After a record-breaking World Cup campaign that saw her lead South Africa to a silver medal, Laura Wolvaardt has risen to claim the No. 1 spot in the world ODI…
With multiple podium finishes across junior and senior categories, Team SA set the tone for an exciting Africa Aquatics Open Water Championships. Mombasa, Kenya (23 October 2025) – What…
Rebecca Meder’s World Cup journey is far from over. With another bronze medal in the bag, she now turns her focus to Toronto for the final leg of the series….
Despite dyslexia and daily challenges, 17-year-old Jago de Bruijn dominates kickboxing, bringing home multiple medals and preparing for the World Championships in Abu Dhabi. George, South Africa (08 October…
From their 60s to 70s, South Africa’s masters wrestlers showcase that skill and experience can take you all the way to the podium. Warsaw, Poland (06 October 2025)- The…
South Africa’s triathletes proved their grit, bringing home titles, medals, and plenty of pride on the global stage. South Africa (01 October 2025) – South Africa’s triathletes are flying…
Team SASAPD collects 26 gold medals, 41 silver, 4 bronze, and 11 new U14 South African records, showing that SA’s Para swimming future is making waves. Windhoek, Namibia (29…
These South Africans lit up Banyoles with custom blazers and gold medals, just showing how South Africans shine wherever they go. Banyoles, Spain (23 September 2025) – A spirited…
We’re seeing relay triumphs and record-breaking freestyle sprints as South Africa shines bright in a historic week of swimming in Bangkok. Bangkok, Thailand (28 August 2025) – The 2025…
Jeandré Geldenhuys shares a review of Day 4 at the World Transplant Games as he secures silver and gold medals in the pool. Dresden, Germany (21 August 2025) –…
Where mind meets heart
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ― Maya Angelou
