Ina Baard, an accountant by trade, found redecorating her home helped combat her anxiety; now she helps people restyle their homes using the things they already own. South Africa…
The road to rugby success is difficult in general, but no more so than when you come from underserved, rural SA. That’s why opportunities to shine and get scouted matter…
Six South African athletes took on an incredible challenge: racing 230km around the Arctic Circle in just five days! South Africa (02 April 2024) — Earlier this year, six…
A South African legend has been found! A fan at a recent HSBC Sevens event, wearing a Springbok jersey, has gone viral for his epic dance which had the entire…
Art, music, a thirst for political expression and a role as an ambassador for a girls’ program have given this young woman a bright future. Now she is set on…
Pretoria Boys High School’s Deputy Headmaster Chris Oldnall and ‘old boy’ Peet Crowther recently teamed up for a brave plunge miles away from PTA—all in an effort to support children…
Jeppe High School for Boys’ principal Dale Jackson broke his social media silence to honour the 1st XV win over Grey College and shared why the win has had such…
A family in Cape Town are gearing up to tackle the Cape Town Cycle Tour together! A journey of health, overcoming challenges and an inspiring bond: Cape Town, South…
When people ask you what superpower you would want, you might think of flying or reading minds. But there’s one superpower that doesn’t live in science-fiction books, and it might…
South African fast bowler and Red Bull athlete, Kagiso Rabada shares his four tips to finding your fitness potential. South Africa (01 March 2024) – Cricket might not traditionally be…
Where mind meets heart
“Man has never made any material as resilient as the human spirit” - Ben Williams
