Charles Smith met a young man with a simple but important dream, Simon Jack just wished he could play rugby so Charles shared his story… Bloemfontein, South Africa –…
Mental Health is an important cause to fight for and that is why a world record breaking egg is trying to spread the message of seeking out help when needed….
70-year-old Pat Smith made her 2018 New Year’s resolution to clean one sandy bay each week and she did it, she cleaned 52 beaches in the UK. Pat Smith…
Jodie Storm Falconer reached out for help when Elvis, a colleague from work, was mugged and lost his front teeth. Her community rallied to help raise funds. Jodie Storm…
A sweet little 6-year-old has finally got his very own healthy heart after making history last year as the youngest person in SA to receive an artificial heart. At…
Sizwe Mkwanazi was born to a teen mom and raised by his farmworker grandparents. He became a part-time gardener to get himself through college, this is his incredible story… …
After traumatically being held up at gunpoint, and having most of their possessions taken, one South African woman explains why she still chooses to stay. Eleven years ago, my…
Thelma Fouché has been doing her local park run since 2012 and believes that staying fit both physically and mentally can lead to a long healthy life. Thelma just…
Jeane Myburgh was diagnosed with an aggressive form of cancer but is refusing to let it take away the life she deserves or get in the way of her degree….
Kouthar Sambo sent in some helpful tips to combat winter while being an active runner. These tips should inspire you to stick to your running journey. Your body goes…
Where mind meets heart
“One of the marvellous things about community is that it enables us to welcome and help people in a way we couldn't as individuals.” – Jean Vanier
