The 11-year-old Durbanville learner clocks a blistering 9.84 seconds to become South Africa’s fastest under-11 over 80 metres. South Africa (18 December 2025) – Mindset, preparation and belief played…
Team SASAPD collects 26 gold medals, 41 silver, 4 bronze, and 11 new U14 South African records, showing that SA’s Para swimming future is making waves. Windhoek, Namibia (29…
Two national lifesaving records, multiple medals, and a strong team performance set the tone for an exciting campaign in Swansea. Swansea, Wales (14 July 2025) – Woowww!! What an…
Adriaan Wildschutt has broken the South African short track 5,000m record, thanks to an electric performance in Boston! Boston, USA (05 March 2025) — Adriaan Wildschutt has kicked off…
Simone Kruger made a record-breaking throw at the World Para Athletics Championships, adding another reason for South Africa to be proud alongside all the medals our athletes earned! Global…
South African Comrades runners have made the history books for different, equally celebratory reasons. Here are some awesome record-breakers to know and be inspired by, including legend Johannes Mosehla who…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer