Howard just knocked off 22km in choppy, ice-cold waters, and he did it for the animals! Cape Town, South Africa (07 January 2026) – Yes, the same world record…
They call themselves the Hangklip Hardcore Hackers… and they’re proving that hope, purpose and a good coffee break can bring people together in extraordinary ways. Western Cape, South Africa…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
