Run for a Cause

100 Lion’s Head Runs in 100 Days—Dale Runs for Cancer Care

by Ashleigh Nefdt @goodthingsguyApril 22, 2024April 22, 2024 228 0

After losing his father to cancer, Dale decided it was time to take action. Setting out to raise funds for cancer care and awareness, he committed to 100 Lion’s Head…

Empathy in Motion! KZN Rangers Get a Leg-Up Thanks to ‘Run For Rangers’ Challenge

by Ashleigh Nefdt@goodthingsguyOctober 25, 2023October 25, 2023 291 0

Empathy in motion saw runners and rangers run side-by-side at this year’s ‘Run For Rangers’ challenge. Together their efforts earned over R600 000 that will help support hundreds of rangers…

A Resilient Return to the Streets of Joburg: SPAR Women’s Challenge!

by Staff Writer@goodthingsguyOctober 3, 2023October 3, 2023 335 0

The streets of Jozi were filled with women, wonder and warriors of change as the SPAR Women’s Challenge returned for the first in-person event since the pandemic!   Johannesburg (02…

If You Run or Walk in August, Your Moves Can Gift a Girl in Need, Period Products

by Ashleigh Nefdt@goodthingsguyAugust 4, 2023 254 0

Planning a stroll or run anytime this month? For every km you run, you can help a girl get much-needed period products thanks to the CORA Project’s #RUNFORHER campaign.  …

First-Time Comrades Marathon Runner Races for the Angel Network!

by Ashleigh Nefdt@goodthingsguyJune 5, 2023June 5, 2023 814 0

Jonathan Maehler is set to tackle the Comrades Marathon for the first time with a winged-cause at the finish line. No mere mighty race, his efforts will go to an…

Firefighting Duo Win Crowd Favourite at the Two Oceans Half Marathon

by Ashleigh Nefdt@goodthingsguyApril 17, 2023 1,390 0

And the medal for crowd favourite at the Two Oceans Half Marathon goes to these firefighters who ran, uniform and all, for a worthy cause!   Cape Town, South Africa…