After 14 years marked by the daily demands of motherhood, marriage, a full-time job, and relentless financial strain, Gillian van der Westhuizen has emerged from the heart of Manenberg not…
After heading into the tournament with confidence, Jarid James has made his mark on the global stage, securing a bronze medal in the Para Men’s Singles at the inaugural Bowls…
From Khayelitsha to Cali! Incredible para-surfers Noluthando Makalima and Raemondo Lessing didn’t just represent South Africa in California; they put on a world-class show, helping secure Team SA among the Top…
A leopard has been spotted inside the West Coast National Park for the first time since the 1850s! Western Cape, South Africa (13 November 2025) – And there are…
Discover Sport is giving back through its Foundation, supporting athletes who have earned national selection but lack the financial means to compete internationally. Johannesburg, South Africa (13 November 2025)…
When his beloved Bruno was struck by a car, Craig dropped everything, carefully placed him in a trolley and rushed the dog to the Cape of Good Hope SPCA, where…
Two Olympia FC players, Gabriel Nicholas van Niekerk and Andreas Toumbis, have been invited to trial with Italy’s Reggiana FC, highlighting a partnership that will identify and develop South African…
While the Du Plessis family’s world was abruptly turned upside down following a devastating motor vehicle accident in Pretoria, the compassion and support of South Africans continue to keep their…
The aquarium is celebrating 30 years of conservation and education around one of the most fascinating features of our world – the ocean! Cape Town, South Africa (13 November…
The smallest act of kindness can make someone’s day. We’re sharing 50 ways you can be that light on World Kindness Day. None of them are difficult, and most are…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
