The Oyster Box’s resident celebrity, Skabenga the cat and former stray, celebrated not only another big birthday bash but a life turned around! Umhlanga, South Africa (11 October 2023)…
Minister of Sports, Arts, and Culture, Zizi Kodwa’s legal action aims to safeguard the South African flag at both the Rugby and Cricket World Cups… and he believes it will!…
Ashmira Ramsewak and her boyfriend Joshua McNamara, found a friendly but scared cat and when they took it to the vet, it turned out to have been missing for one…
The referees for the Rugby World Cup quarter-finals have been announced ahead of this weekend’s matches and Jaco Peyper will be earning his 50th test cap. Marseille, France (10…
Chané Moodley, a Wits PhD graduate, is leading the charge in creating South Africa’s first quantum microscope, promising a scientific revolution with its groundbreaking capabilities. Johannesburg, South Africa (10…
The mental health campaign that brought Riky Rick’s voice back to life may be award-winning, but it did far more than scoop gold with an important message: Johannesburg, South…
The little things can make big differences, and sometimes exploring the outside world in its most natural form can help make the challenges in our inner worlds a little lighter….
Siya Kolisi joins sports psychologist Cédric Dumont and co-host York-Peter Klöppel in the second season of the Mind Set Win podcast to explore the mental techniques Global (10 October…
by Text by Mary-Anne Gontsana. Photos by Ashraf Hendricks.@GroundUp_News713 0
Non-profit Mdzananda Animal Clinic turned 27 this weekend. Khayelitsha, South Africa (10 October 2023) – The biggest dog, the best look-alike, the cutest, the most unusual dog, the best…
Shayibu’s hard work has been paying off these past few months and now his family have their kitchen fully kitted thanks to a new microwave that was sent to the…
Where mind meets heart
“You can become whatever you want to become, no matter what your background is” - Siya Kolisi
