16 000 baguettes, 64 800 slices of Cheese, 80 000 slices of tomatoes, 1 650 heads of lettuce and 420 litres of Cream O’Naise have just been donated to causes in…
The 10th of October is World Mental Health Day so we compiled a list of why self-care is so important to your mental health. Self-care is the practice of…
Sandra made history when she donated a part of her liver to an unrelated little girl who was suffering from Biliary Atresia and had run out of options. Sandra…
The Durban Storm seems to be far worse than the Joburg one and the images we are seeing are terrifying but we found people doing good and saving lives. …
Garden Day is this Sunday on the 15th of October, it is the second one to be celebrated in South Africa. Suzelle DIY did a cool video about flower crowns. …
The Dove campaign that’s causing waves on social media has affected people across the world. SA won’t stand for it either and joined the boycott challenge. Yesterday we shared…
The massive storm which hit Joburg yesterday has turned unfamiliar neighbours into friends. The Johannesburg rainy season has officially kicked in and started causing havoc yesterday in and around Johannesburg…
Duncan Village gym operates from one room in an old building and still manages to train boxing champions, inspiring the township. Mzamo Njekanye opened a boxing academy in Duncan…
What a festival. What a glorious, humdinger of a happy-heart festival. Sun-kissed bodies, glitter-splashed faces and feathered festival hair. Tassels, daisy crowns and decorative henna hands. A sea of smiling…
The new radio platform will enable the patients to share their experiences, and face their biggest battles together. South Africa’s champion low-cost carrier kulula.com has partnered with the Red…
Where mind meets heart
“The brave man is not he who does not feel afraid, but he who conquers that fear.” - Nelson Mandela
