Through the Muddy Face Botswana Adventure Rally, the Hein family hopes to raise support for Team Zonke, a programme of the Maletsatsi Foundation that introduces children in alternative care to…
In 1999, a single moment on the rugby field changed everything for Alvairo. A catastrophic injury shifted him from the starting line-up to a wheelchair, leaving many to wonder what…
The Eco Rollers help the town’s vulnerable turn a heavy load into something that simply rolls home! Kenton-on-Sea, Eastern Cape (11 March 2026) – Members of the Rotary Club…
Over the past seven months, Cape Town’s small but mighty Marine Unit has ramped up patrols, inspections and seized nearly 5,000 West Coast Rock Lobster tails, proving that our marine…
Competing against 14 schools at Roodeplaat Dam, the Bennies rowers produced a clean sweep across all age groups while extending one of the most remarkable winning streaks. Pretoria, South…
They spend most of their days fighting against the tides to save others, but last Friday, the volunteers of the NSRI Gqeberha station proved that a true hero’s mission doesn’t…
You might think your eyesight is perfectly fine; however, that is exactly the assumption that costs thousands of South Africans their vision every single year. South Africa (11 March…
The two-time Olympic champion launches his seven-continent marathon series, inspiring runners and communities across the globe, and it kicks off in Cape Town. Cape Town, South Africa (11 March…
You don’t have to drop off the grid to get a good thing going! Becoming more self-sufficient at home starts with small – REALISTIC – steps that anyone can make….
South Africa’s women’s ice hockey side showed resilience throughout the tournament, ending their campaign with a strong performance and a well-deserved place on the podium. Tallinn, Estonia (11 March…
Where mind meets heart
“What wisdom can you find that is greater than kindness?” – Jean-Jacques Rousseau
