When Stu Rayner first tackled multiple marathons in honour of his late cousin Rosa, through the Run for Rosa initiative, something incredible happened. The loss was turned into a legacy….
The Maputaland Challenge is more than just a race; it’s a testament to the power of young people to create positive change, and the Highbury Preparatory School exceeded expectations at…
Ethan Bain and his crew, Team Vineyard, are running the Cape Town Marathon, not just for the finish line but for hope—honouring his late sisters, his father’s fight with cancer,…
Cape Town hero Brandon Janeka selflessly braved rough seas along the Table View coastline to save a woman from drowning as well as a man who had attempted to help…
Moved to provide relief in a moment of chaos and desperation, trucker Miriam Mzangaza selflessly shared her meagre supplies of coffee and cornflakes with stranded families on the N3 in…
A seemingly insignificant pen mishap caused Vanessa and Athini—two strangers—to cross paths at a local store. When Vanessa noticed Athini struggling to see, she made the heartwarming decision to buy…
Tessa Gough’s daring journey across the Kalahari Desert will serve as a symbol of hope and empowerment for women facing a daily battle for basic dignity. Cape Town, South…
An understandably distressed dog found itself in peril in Langa after she had gotten stuck on a tiny soil island surrounded by rushing canal water next to the N2 highway….
Ozzy, the rescued Terrier Cross, has become a hero, donating 100ml of his blood to save Roma the Pangolin and her unborn baby. Johannesburg, South Africa (07 July 2024)…
Andre Barnard put on his bravery boots to rescue a tiny climbing mouse and snakes in distress as they clung to the fences surrounded by icy water. Without hesitation, Andre…
Where mind meets heart
“Go as far as you can see; when you get there, you’ll be able to see further.” —Thomas Carlyle