Proteas Women’s captain Laura Wolvaardt is a sportswoman we should all be celebrating! The number one batter nominated for numerous awards, Laura sat down to reflect on 2024 and the…
If you ever find yourself in need of a reminder of the power of human resilience, the life and journey of Bruce Campbell is a great place to start. Diagnosed…
A South African family has braved Antarctica’s icy extremes, conquering the gruelling Antarctic Ice Marathon not just for glory but to light the way for millions of children through Early…
Paarl Gimnasium won gold and Leifo Iziko Combined School won bronze in Singapore. Global (11 December 2024) — Grade 10 learner Bongumusa Greaves says determination and consistent teamwork led…
The Green Point DHL Stadium doesn’t just host winners; it’s a winner itself! Recently, the famed stadium won a gold international award at a ceremony it also got to host….
Jensen Pletschke, a rising star in the world of university tennis, is gearing up to lead the Madibaz team to victory at the USSA tournament. This year, the Madibaz are…
Though the 2025 Cape Town Carnival is some months away, we already know a storm is brewing! The Stormers themselves are set to join the iconic parade so the city…
South Africa’s very own “Iron Woman”, Brendali Theron, has once again dominated the world of strength sports! She recently smashed records and claimed the title of Africa’s Strongest Woman for…
SA Surfers rode the wave of success off Reunion Island, claiming podium placements and unforgettable memories! Reunion Island (25 November 2024) — A team of South African surfers made…
Taariq Stokes, a courageous runner from Wentworth, Durban, has embarked on a remarkable 704km journey from Walkerville, Johannesburg to Moses Mabhida Stadium in Durban. This extraordinary feat is not just…
Where mind meets heart
“The things you do for yourself are gone when you are gone, but the things you do for others remain as your legacy.” ― Kalu Ndukwe Kalu